In times of stress and crisis, we all need to take care of ourselves. Yet many parents and guardians neglect their own needs as they prioritize their care for others. Please join us for a night dedicated to you.
Participants will:
– Understand the impact stress & anxiety have on physical & behavioral health
– Learn how self-care & healthy coping skills are essential to overall wellness
– Learn and experience strategies for self-care and coping.
Parent/Guardian Webinar Topic: Nurturing the Nurturer
Date and Time: April 27, 2021, 6-7pm
Click here for the English parent flyer or click here for the Spanish parent flyer.
Carl Hankey TK-8 Academy PTSA 